Purple Kisses Pole Fitness Weekly Schedule

Monday

Morning Sessions

​

9:30-10:45am

Pole Foundations 

(Beginner Class)

​

11:00-12:00pm

Practice Pole

​

Evening Sessions

​

6:30-7:45pm

Pole Foundations 

(Beginner Class)

​

8:00-9:15pm

Intermediate Pole

(Level 1 & up) 

Tuesday

​

Evening Sessions

​

6:30-7:45pm

Intermediate Pole

(Level 1 & up) 

​

8:00-9:15pm

Pole Foundations

(Beginner Class)

Wednesday

​

Morning Sessions

​

9:30-10:30am

Stretch, Flex & Abs

​

10:45-12:00pm

Intermediate Pole

(Level 1 & up) 

​

Evening Sessions

​

6:30-7:30pm

Strength

Conditioning

(All Levels)​

​

7:45-9:00pm

Keepin' It Heels!

(Heels Class

All Levels)

​

Thursday

​

Evening Sessions

5:15-6:15pm

Practice Pole

​

6:30-7:45pm

Spinning Pole

(Level 1 

& Up)

​

8:00-9:15pm

Let It Flow!

Freestyle Dance Flow Class

(All Levels)

Friday​

​

Morning Sessions

​

9:30-10:45am

Let It Flow!

Freestyle Dance Flow Class

(All Levels)

​

11:00-12:00pm

Practice Pole

​

Evening Sessions

​

6:00-10:00pm

Reserved for Girls' Night Out Pole Parties

Saturday​

​

Morning Sessions

​

9:00-10:15am

Pole Foundations (Beginner Class)

​

10:30-11:30am

Stretch, Flex & Abs

(All Levels)

​

11:45-1:00pm

Intermediate Pole

(Level 1 & up)

​

Afternoon Sessions

​

1:15-2:15pm
Practice Pole

Evening Sessions

​

3:00-10:00pm

Reserved for Girls' Night Out

Pole Parties

​

​

Sunday​

​

Morning Sessions

​

9:00-10:15am

Intermediate Pole 

(Level 1 & up)

​

10:30-11:30am

Strength

Conditioning

(Beginner - & up)

​

11:45-1:00pm

Pole Foundations

(Beginner Class)

​

Afternoon Sessions

​

1:15-2:15pm

Practice Pole

​